A Message from Father Nathan
My dearest people who are all close to my heart
Lots of love, blessings, and prayers to you all.
Understanding The Lent discipline of Fasting…
Let us try to understand. First, all Catholics are called to fast for at least two important dates. One is Ash Wednesday and the other is Good Friday. Let us try to understand the details. Fasting, prayer, and helping the poor are the three spiritual disciplines of Lent.
How to Fast for Lent
Images Courtesy of St Joan of Arc Catholic Church Hershey, PA
Why Fasting
Prayer, fasting and giving work as a three-fold conversion practice as we prepare for the joys of the Easter season. Fasting adds a serious edge to your prayer life. It is a prayer practice that involves denying yourself something in order to increase your spiritual awareness, strengthen a commitment, or petition God for something you or another person needs.
Fasting is also about detachment – separating yourself from something that you have become overly attached to. It’s a way of reclaiming your spiritual strength and regaining some balance in your life.
Practicing some denial of our wants and needs in small ways can help us grow in self-discipline and the ability to put off momentary comfort for a larger more important goal.
Fasting should not be misused to gain praise or sympathy, to manipulate, or to harmfully affect the body. Done correctly, it can be a spiritual practice that can take your prayer to a new and different level! It is all about you and your relationship with God.
Who Should Fast
Lenten Fasting
Catholics ages 14 or older do not eat meat on Ash Wednesday and all Fridays during Lent, including Good Friday. Instead of meat, many Catholics choose to eat fish – which is why many parishes around the country have fish fries on Fridays during Lent. These are great opportunities for a parish community to come together to pray and fast.
On Ash Wednesday and Good Fridays, Catholics aged 18-59 also limit the amount of food they eat. The exemption is allowed for pregnant women and those who need regular meals for medical reasons.
May you all have a meaningful and spirit-filled Lent
Please continue to pray for me. I continue to hold you in my prayers.
God bless you all.
With lots of love and blessing.
Ever wanting to be faithful to your service.
—Fr. Sahayanathan Nathan
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Past Messages from Father Nathan
From The Desk Of Father Nathan | July 16, 2023
Be thankful to the Lord for all the blessings He showers upon us. We take things for granted and sometimes you don’t know you are blessed…
From The Desk Of Father Nathan | July 09, 2023
St. Kateri Tekakwitha is the first Native American to be recognized as a saint by the Catholic Church and is celebrated on Friday July 14.
From The Desk Of Father Nathan | July 02, 2023
God Bless America! Celebrating American Independence. We are a blessed nation in the world. Our nations live by the philosophy of Christ, and it’s built upon the foundation of Christ…
From The Desk Of Father Nathan | June 25, 2023
The Feast Day of Sts. Peter and Paul celebrates the Patron saints of Rome. These apostles are considered the cornerstones of the Church. This celebration is a liturgical feast in honor of the martyrdom of the apostles Saint Peter and Saint Paul.
From The Desk Of Father Nathan | June 18, 2023
Happy Father’s Day. Let us appreciate and value the sacrifices that our dads have done for us. Let us be thankful for the persons they are. Let us pray for them as they have gone to the Lord. “As a father has compassion on his children, so the Lord has compassion on those who fear him;” Psalm 103:13…
From The Desk Of Father Nathan | June 11, 2023
St. Anthony of Padua – the patron Saint of Father nathan’s Home church in India. FEAST OF ST. ANTHONY – June 13, 2023. Anthony joins the Franciscan order, hoping to preach to Muslims and be martyred. Anthony becomes sick with ergotism and dies on June 13 on the way to Padua, where he is now buried. Anthony is canonized by Pope Gregory IX on May 30, 1232, at Spotelo, Italy for his spiritual teachings and devotion to the Church.