A Message from Father Nathan
My dearest people who are all close to my heart
Lots of love, blessings, and prayers to you all.
Understanding The Lent discipline of Fasting…
Let us try to understand. First, all Catholics are called to fast for at least two important dates. One is Ash Wednesday and the other is Good Friday. Let us try to understand the details. Fasting, prayer, and helping the poor are the three spiritual disciplines of Lent.
How to Fast for Lent
Images Courtesy of St Joan of Arc Catholic Church Hershey, PA
Why Fasting
Prayer, fasting and giving work as a three-fold conversion practice as we prepare for the joys of the Easter season. Fasting adds a serious edge to your prayer life. It is a prayer practice that involves denying yourself something in order to increase your spiritual awareness, strengthen a commitment, or petition God for something you or another person needs.
Fasting is also about detachment – separating yourself from something that you have become overly attached to. It’s a way of reclaiming your spiritual strength and regaining some balance in your life.
Practicing some denial of our wants and needs in small ways can help us grow in self-discipline and the ability to put off momentary comfort for a larger more important goal.
Fasting should not be misused to gain praise or sympathy, to manipulate, or to harmfully affect the body. Done correctly, it can be a spiritual practice that can take your prayer to a new and different level! It is all about you and your relationship with God.
Who Should Fast
Lenten Fasting
Catholics ages 14 or older do not eat meat on Ash Wednesday and all Fridays during Lent, including Good Friday. Instead of meat, many Catholics choose to eat fish – which is why many parishes around the country have fish fries on Fridays during Lent. These are great opportunities for a parish community to come together to pray and fast.
On Ash Wednesday and Good Fridays, Catholics aged 18-59 also limit the amount of food they eat. The exemption is allowed for pregnant women and those who need regular meals for medical reasons.
May you all have a meaningful and spirit-filled Lent
Please continue to pray for me. I continue to hold you in my prayers.
God bless you all.
With lots of love and blessing.
Ever wanting to be faithful to your service.
—Fr. Sahayanathan Nathan
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Past Messages from Father Nathan
From The Desk Of Father Nathan | June 08, 2025
Understanding Why We Offer Masses for Our Intentions. Why? And for what? Are reasons to celebrate a Mass intention.
From The Desk Of Father Nathan | June 01, 2025
Solemnity of Corpus Christi – Focus on the Eucharist & the Real Presence of Christ. Eucharistic procession right after Saturday, June 21, vigil Mass.
From The Desk Of Father Nathan | May 25, 2025
St Gabriel Mural Project – A form of Evangelization – a mural can sow seeds of curiosity and reflection
From The Desk Of Father Nathan | May 18, 2025
Thank You For Celebrating with me
I want to take a moment to express my heartfelt thanks to each and every one of you who came together to celebrate my ordination anniversary. Your love, generosity, and joyful presence turned the day into something truly unforgettable.
From The Desk Of Father Nathan | May 11, 2025
Celebrating my 21st Ordination
May 10
This week, I will celebrate my 21st Ordination anniversary. I DO NOT like any celebrations for me personally, but when the priesthood is celebrated, I really like it. It’s not the person but the priesthood of Christ…
From The Desk Of Father Nathan | April 20, 2025
Easter Sunday. The resurrection of Jesus Christ is the cornerstone of the Christian faith. Fulfilling God’s plan of redemption and the promise of eternal life.