From the Desk of Father Nathan

St Gabriel Catholic Church | Pompano Beach
God Bless You All

A Message from Father Nathan

My dearest people who are all close to my heart
Lots of love, blessings, and prayers to you all.

Understanding The Lent discipline of Fasting…

Let us try to understand. First, all Catholics are called to fast for at least two important dates. One is Ash Wednesday and the other is Good Friday. Let us try to understand the details. Fasting, prayer, and helping the poor are the three spiritual disciplines of Lent.

How to Fast for Lent

Images Courtesy of St Joan of Arc Catholic Church Hershey, PA 

Why Fasting

Prayer, fasting and giving work as a three-fold conversion practice as we prepare for the joys of the Easter season. Fasting adds a serious edge to your prayer life. It is a prayer practice that involves denying yourself something in order to increase your spiritual awareness, strengthen a commitment, or petition God for something you or another person needs.

Fasting is also about detachment – separating yourself from something that you have become overly attached to. It’s a way of reclaiming your spiritual strength and regaining some balance in your life.

Practicing some denial of our wants and needs in small ways can help us grow in self-discipline and the ability to put off momentary comfort for a larger more important goal.

Fasting should not be misused to gain praise or sympathy, to manipulate, or to harmfully affect the body. Done correctly, it can be a spiritual practice that can take your prayer to a new and different level! It is all about you and your relationship with God.

Who Should Fast

Lenten Fasting

Catholics ages 14 or older do not eat meat on Ash Wednesday and all Fridays during Lent, including Good Friday. Instead of meat, many Catholics choose to eat fish – which is why many parishes around the country have fish fries on Fridays during Lent. These are great opportunities for a parish community to come together to pray and fast.

On Ash Wednesday and Good Fridays, Catholics aged 18-59 also limit the amount of food they eat. The exemption is allowed for pregnant women and those who need regular meals for medical reasons.

May you all have a meaningful and spirit-filled Lent

Please continue to pray for me. I continue to hold you in my prayers.

God bless you all.

With lots of love and blessing.

Ever wanting to be faithful to your service.

—Fr. Sahayanathan Nathan

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Past Messages from Father Nathan

From The Desk Of Father Nathan | March 28, 2021

From The Desk Of Father Nathan | March 28, 2021

Holy Week is also called “Passion Week” begins on Palm Sunday and continues to Easter Sunday. Holy Week provided an opportunity for all the faithful to reflect on their personal sinfulness and their need for Christ and His sacrifice on our behalf.

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From The Desk Of Father Nathan | March 21, 2021

From The Desk Of Father Nathan | March 21, 2021

This is the year of Saint Joseph December 8, 2020, is the 15th anniversary of the Declaration of Saint Joseph as Patron of the Universal Church. Pope Francis issued an Apostolic Letter entitled Patris corde (“With a Father’s Heart”).

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From The Desk Of Father Nathan | March 14, 2021

From The Desk Of Father Nathan | March 14, 2021

What is Holy Mass?
What we do and why do we do this?

Vatican II, bulletin 1324 said the following: – The Eucharist is “the source and summit of the Christian life.” 136 ‘the other sacraments and indeed all ecclesiastical ministries and works of the apostolate, are bound up with the Eucharist and are oriented towards it.

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From The Desk Of Father Nathan | March 7, 2021

From The Desk Of Father Nathan | March 7, 2021

What is the Sacrament of Confession? Why do we need confession? What are the benefits of going to confession? The Sacrament of Confession is one of the most unique and beautiful aspects of Catholicism. Jesus Christ, in His abundant love and mercy, established the Sacrament of Confession so that we as sinners can obtain forgiveness for our sins and reconcile with God, our neighbors, and the Church.

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From The Desk Of Father Nathan | February 28, 2021

From The Desk Of Father Nathan | February 28, 2021

The Mysteries of our Faith. As the Lenten Season has started please make all the efforts possible to participate in the liturgy and other pious activities of the church. These are the ways and means we are able to understand the mystery of Christ…

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From The Desk Of Father Nathan | February 21, 2021

From The Desk Of Father Nathan | February 21, 2021

We have just started the Lenten season. It’s one of the most precious and holiest seasons of the year… Let us try to know Christ and let us try to understand him. Please, make an effort to talk to Him and with Him through the readings of the scripture, praying the rosary as a family,

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