A Message from Father Nathan
My dearest people who are all close to my heart
Lots of love, blessings, and prayers to you all.
Understanding The Lent discipline of Fasting…
Let us try to understand. First, all Catholics are called to fast for at least two important dates. One is Ash Wednesday and the other is Good Friday. Let us try to understand the details. Fasting, prayer, and helping the poor are the three spiritual disciplines of Lent.
How to Fast for Lent
Images Courtesy of St Joan of Arc Catholic Church Hershey, PA
Why Fasting
Prayer, fasting and giving work as a three-fold conversion practice as we prepare for the joys of the Easter season. Fasting adds a serious edge to your prayer life. It is a prayer practice that involves denying yourself something in order to increase your spiritual awareness, strengthen a commitment, or petition God for something you or another person needs.
Fasting is also about detachment – separating yourself from something that you have become overly attached to. It’s a way of reclaiming your spiritual strength and regaining some balance in your life.
Practicing some denial of our wants and needs in small ways can help us grow in self-discipline and the ability to put off momentary comfort for a larger more important goal.
Fasting should not be misused to gain praise or sympathy, to manipulate, or to harmfully affect the body. Done correctly, it can be a spiritual practice that can take your prayer to a new and different level! It is all about you and your relationship with God.
Who Should Fast
Lenten Fasting
Catholics ages 14 or older do not eat meat on Ash Wednesday and all Fridays during Lent, including Good Friday. Instead of meat, many Catholics choose to eat fish – which is why many parishes around the country have fish fries on Fridays during Lent. These are great opportunities for a parish community to come together to pray and fast.
On Ash Wednesday and Good Fridays, Catholics aged 18-59 also limit the amount of food they eat. The exemption is allowed for pregnant women and those who need regular meals for medical reasons.
May you all have a meaningful and spirit-filled Lent
Please continue to pray for me. I continue to hold you in my prayers.
God bless you all.
With lots of love and blessing.
Ever wanting to be faithful to your service.
—Fr. Sahayanathan Nathan
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Past Messages from Father Nathan
From The Desk Of Father Nathan | January 10, 2021
Together, We Are the Church. A universal body of believers, delivering God’s message of hope and love to everyone, everywhere. Your generosity to the Archbishop’s Charity and Development Drive, ABCD, serves the Church so that the Church can serve you.
From The Desk Of Father Nathan | January 3, 2021
Happy New Year. Goodbye, 2020. Hello, 2021. We have all experienced a most unusual year. Our lives have had to adjust to never-ending uncertainties that shake our personal and public lives. We have witnessed a shutdown in our thoughts and actions all over the world…
From The Desk Of Father Nathan | December 20, 2020
Merry Christmas to You! “JOY TO THE WORLD” Fourth Advent of Sunday. In this season…when the people were all tired, worried, concerned, and waiting with lots of perplexities, the Lord incarnated Himself and opened up a new world of love to His people.
From The Desk Of Father Nathan | November 15, 2020
Peace and happiness are like a light within each of our hearts. I believe and trust that It’s ONE of the gifts from God. It’s purely a gift from the Holy Spirit. It is light – that always glows and intensifies.
From The Desk Of Father Nathan | November 1, 2020
On November 2nd we are going to celebrate All Souls Day. This is a holy day set aside for honoring the dead. The day is primarily celebrated in the Catholic Church, but it is also celebrated in the Eastern Orthodox Church as well as a few other denominations of Christianity.
From The Desk Of Father Nathan | October 25, 2020
Every week as we profess our faith, we express… “I believe in the Holy Spirit, the Holy Catholic
Church and THE COMMUNION OF SAINTS.” The author of this letter to the Hebrews wrote. “Therefore since we are surrounded by so great a cloud of witnesses, let us rid ourselves of every burden and sin that clings to us and persevere in running the race that lies before us while keeping our eyes fixed on Jesus, the leader and the perfecter of faith.” (12.1-2)