A Message from Father Nathan
My dearest people who are all close to my heart
Lots of love, blessings, and prayers to you all.
Understanding The Lent discipline of Fasting…
Let us try to understand. First, all Catholics are called to fast for at least two important dates. One is Ash Wednesday and the other is Good Friday. Let us try to understand the details. Fasting, prayer, and helping the poor are the three spiritual disciplines of Lent.
How to Fast for Lent
Images Courtesy of St Joan of Arc Catholic Church Hershey, PA
Why Fasting
Prayer, fasting and giving work as a three-fold conversion practice as we prepare for the joys of the Easter season. Fasting adds a serious edge to your prayer life. It is a prayer practice that involves denying yourself something in order to increase your spiritual awareness, strengthen a commitment, or petition God for something you or another person needs.
Fasting is also about detachment – separating yourself from something that you have become overly attached to. It’s a way of reclaiming your spiritual strength and regaining some balance in your life.
Practicing some denial of our wants and needs in small ways can help us grow in self-discipline and the ability to put off momentary comfort for a larger more important goal.
Fasting should not be misused to gain praise or sympathy, to manipulate, or to harmfully affect the body. Done correctly, it can be a spiritual practice that can take your prayer to a new and different level! It is all about you and your relationship with God.
Who Should Fast
Lenten Fasting
Catholics ages 14 or older do not eat meat on Ash Wednesday and all Fridays during Lent, including Good Friday. Instead of meat, many Catholics choose to eat fish – which is why many parishes around the country have fish fries on Fridays during Lent. These are great opportunities for a parish community to come together to pray and fast.
On Ash Wednesday and Good Fridays, Catholics aged 18-59 also limit the amount of food they eat. The exemption is allowed for pregnant women and those who need regular meals for medical reasons.
May you all have a meaningful and spirit-filled Lent
Please continue to pray for me. I continue to hold you in my prayers.
God bless you all.
With lots of love and blessing.
Ever wanting to be faithful to your service.
—Fr. Sahayanathan Nathan
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Past Messages from Father Nathan
From The Desk Of Father Nathan | October 12, 2025
Feast of Our Lady of Fatima | Monday, October 13. —join us for Mass & after we will gather together to pray a special Rosary, which will be offered for the intentions and well-being of our country
From The Desk Of Father Nathan | October 05, 2025
World Mission Sunday | Sun, Oct 19, 2025
—”Missionaries of Hope Among All Peoples”
Growing up as a child is still very fresh in my memory. When I think of the month of October, I think of World Mission Sunday. In my childhood community, there will be lots..
From The Desk Of Father Nathan | September 28, 2025
World Mission Sunday | Sun, Oct 19, 2025
—”Missionaries of Hope Among All Peoples”
Growing up as a child is still very fresh in my memory. When I think of the month of October, I think of World Mission Sunday. In my childhood community, there will be lots..
From The Desk Of Father Nathan | September 21, 2025
A sacred space for soul-to-soul dialogue with our Lord Jesus Christ. Silence in the church is not an empty quietness—it is a sacred stillness where we allow God to speak to our hearts.
From The Desk Of Father Nathan | September 14, 2025
Feast of the Exaltation of the Holy Cross – September 14th. This feast is celebrated every year on September 14th and recalls three historical events: The finding of the True Cross by Saint Helena, the mother of the emperor Constantine, The dedication of churches built by Constantine on the site of the Holy Sepulcher and Mount Calvary, The restoration of the True Cross to Jerusalem by the emperor Heraclius II.
From The Desk Of Father Nathan | August 31, 2025
Nativity of our Blessed Mother – September 8th. A traditional Indian Celebration will be held on September 6th (Saturday) at 6:00 p.m. Mass will be celebrated at St. Gabriel following the traditional way of honoring our Blessed Mother, taking her on a decorated chariot…